Mobile App/Online Training

 

 

What makes this fitness app different from all of the rest? The Personal Trainer!

What makes this fitness app different from all of the rest? The Personal Trainer!

All of my Personal Training online clients are given a unique and individual experience.  I create your CUSTOM PT  program based on your goals ,exercise and experience, equipment available, time commitment, and your unique body!

 

How do I do that?

By getting to know you.

By talking to you privately, on the phone  before I create a single thing for you.

 

Then I design your program the same way I would if I were seeing you at the gym...and I change it as you change or your needs change. That's because it's PERSONAL for you.

I do not just hand you a program.

I am your coach.

I check in daily ,and you have access to me for questions, obstacles, or motivation and encouragement!

 

With my training app,you get:

-Amazing instructional videos of each exercise and a clear workout calendar.

 

-Ability to swap exercises or workout days easily!

 

-Easy checklist of daily goals, to do list, and habit development

 

-Private in app messaging with video option for form check, education, questions, and check-ins.

 

-Ability to connect your MyFitness Pal, Fitbit, and Apple Watch so I can learn all of your daily wellness and nutrition habits and help guide you!

 

and SOOO much more!

 

Get resuts with an app that has a Personal Trainer on the other end...there for you...every...step ...of...the ...way!

 

This app is by invitation only...and I invite you!!!

 

Head to my bio and register for a FREE 30 min chat... let's figure out how you can get on board and achieve all your fitness, wellness, and nutrition goals with...your coach!

               

FREE 30 min Discovery Phone Call

 

 

 

 

 

 

 

 

 

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