Expert Personal Training at Elite Fitness, Western Springs
What We Offer
Get ready to finally achieve your goals and take your fitness and wellness to the next level.
With over 20 years experience, and numerous prestigious certifications, Christie Gilbert , knows just how to get you motivated, educated and thrilled with your fitness! Highly experienced training all ages. Currently, her clientele ranges from age 14- 85,all of whom are doing things they never thought possible!
No matter what your goals, Christie can design a personalized program, including cardio, weights, flexibility, and recovery that you can execute in the gym under her supervision and guidance as well as on your own throughout the week.
With a wide range of experience, everyone from Elite athletes and those wanting serious cosmetic results to the average 12-100 year old just trying to be healthy and move daily, there is a spot for you!
Making sure you are not only following the program but getting educated about your body and reasons behind the program are two key goals for her. You will be monitored 100% to ensure results, helping to make fitness and wellness a lifelong, attainable lifestyle.
A prime goal in all fitness and wellness programs with Teamfitstyle is to change habits while teaching how to make your goals and healthy living part of the rest of your life.
Currently experiencing some health or structural issues?
Worried personal training is too intense but need to get fitter and in better health? Schedule a free consult. You’d be surprised the issues Christie is able to help with. Everything from cancer and MS, arthritis to hip replacements, heart attack recovery to mental health, shoulder impingement to chronic back pain. She has dealt and currently helps a wide range of people with very different obstacles become fit, recovered and life healthy well lives. If she cannot help safely, she will help you find someone who can.
Think you’ve experienced it all and know the in’s and out’s of fitness?
Schedule a FREE first session to find out the new, innovative and exciting ways you can take it to the next level!
Let’s schedule a pressure free sit down chat about what could be right for you and get a FREE workout This email address is being protected from spambots. You need JavaScript enabled to view it.
Ask about Student rates!
Group training available
Are you a GOLFER?
Check out all the Golf Fitness Options (Click here)
Come join Christie at Elite Fitness for Group Fitness Scheduled Classes
Tuesdays at 8:30 a.m. Kickboxing and HITT Strength
Thursdays at 8:30 a.m. HIIT Cycle
First Class is free
See What others Say about Coach Christie:
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