Expert Personal Training at Elite Fitness, Western Springs

 

What We Offer

 

Get ready to finally achieve your goals and  take your fitness and wellness to the next level.

 

With over 20 years experience, and numerous prestigious certifications, Christie Gilbert , knows just how to get you motivated, educated and thrilled with your fitness!  Highly experienced training all ages. Currently, her clientele ranges from age 14- 85,all of whom are doing things they never thought possible!

No matter what your goals, Christie can design a personalized program, including cardio, weights, flexibility, and recovery that you can execute in the gym under her supervision and guidance as well as on your own throughout the week.      

  With a wide range of experience, everyone from Elite athletes and those wanting serious cosmetic results to the average 12-100 year old just trying to be healthy and move daily, there is a spot for you!                                                                                    

Making sure you are not only following the program but getting educated about your body and reasons behind the program are two key goals for her.  You will be monitored 100% to ensure results, helping to make fitness and wellness a lifelong, attainable lifestyle.

 A prime goal in all fitness and wellness programs with Teamfitstyle is to change habits while teaching how to make your goals and healthy living part of the rest of your life.

 

Currently experiencing some health or structural issues? 

Worried personal training is too intense but need to get fitter and in better health?  Schedule a free consult.  You’d be surprised the issues Christie is able to help with.  Everything from cancer and MS, arthritis to hip replacements, heart attack recovery to mental health, shoulder impingement to chronic back pain.  She has dealt and currently helps a wide range of people with very different obstacles become fit, recovered and life healthy well lives.  If she cannot help safely, she will help you find someone who can.

 

Think you’ve experienced it all and know the in’s and out’s of fitness?

Schedule a FREE first session to find out the new, innovative and exciting ways you can take it to the next level!

 

Let’s schedule a pressure free sit down chat about what could be right for you and get a FREE workout  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

Ask about Student rates!

                         

                                 Group training available

 

Are you a GOLFER? 

 Check out all the Golf Fitness Options (Click here)

 

Come join Christie at Elite Fitness for Group Fitness Scheduled Classes

       Tuesdays at 8:30 a.m.  Kickboxing and HITT Strength

       Thursdays at 8:30 a.m. HIIT Cycle

                               First Class is free

 

See What others Say about Coach Christie: 

"When I became one of Christie's clients in 2012, I was new to working out.  Lifting weights and running were not part of my life.
Since that time, my blood pressure, resting heart rate, cholesterol, and bone density have all improved.  The training taught to me by Christie has enabled me to be successful running in 5ks, 10ks, Half-Marathons, and the 2017 Chicago Marathon."

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"Simply put- Christie is the best.  She works hard, cares about her clients, and she knows what she is talking about.  I've had a great health journey with Christie, and she is always pushing me to do my best, but in a supportive and patient way.  She has helped me with my lower back stress and is very conscientious about training.  Christie is always available to talk-whether its workout tips or healthy living.  I cant say enough good things about her, and I am very appreciative of all of the positive changes she has brought into my life the past 3+ years."

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