Non Custom Workout

 

Get all of the programs without a customized feature.  You’ll receive the workout without the preceding questionnaire and the custom touch to make it specifically for you.  Basic equipment will be needed which differs from custom where you are given a program based on what you have at home. You’ll receive a pre-made version of the program and will have access to it on a mobile app complete with videos or print at home

 

Fat Incinerator   Equipment needed… Dumbbells suitable to your fitness level, a mat  ($49 )

 

                                                                                          

 


         Strong and Stable Equipment needed… a mat (39)                                             

                       

 

 

 

                                                                                                               

            

 

 

To the Max  Equipment needed… Dumbbells suitable to your fitness level, a stability ball, a mat.   Useful: a workout bench    ($39 )

  

                                                                                                  

 

 

 

 

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