Golf Fitness Non Custom
6 week at home program for golfers focusing on flexibility, core, balance, and golf specific strength and power!
Get all of the programs without a customized feature.
You’ll receive the workout without the preceding questionnaire and the custom touch to make it specifically for you.
Basic equipment will be needed which differs from custom where you are given a program based on what you have at home.
You’ll receive a pre-made version of the program and will have access to it on a mobile app complete with videos or print at home.
Recommended equipment: 2 Stick Mobility Sticks
***Golf Fitness not currently available on mobile app but you will have access to it on any device complete with videos through my special Titleist Performance Institute link***
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