Golf Fitness Non Custom

 

6 week at home program for golfers focusing on flexibility, core, balance, and golf specific strength and power!

 (Non custom)

 

  Get all of the programs without a customized feature.

  You’ll receive the workout without the preceding questionnaire and the custom touch to make it specifically for you.

  Basic equipment will be needed which differs from custom where you are given a program based on what you have at home.

You’ll receive a pre-made version of the program and will have access to it on a mobile app complete with videos or print at home.

 

 

 

 
Golf Fitness   Equipment needed  … tubing with door attachment, a mat, a stability ball, medium light weights or a Kettle bell  ($49)
 
                  
Golf Fitness Non Custom

 

 

 

 

 

Recommended equipment:  2 Stick Mobility Sticks  

 

 

  

***Golf Fitness not currently available on mobile app but you will have access to it on any device complete with videos through my special Titleist Performance Institute link***

 

 

 

 

 

 

 

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